Whether your goal is losing fat, gaining muscle, or obtaining optimal performance we are here to provide the best nutritional counselling, coaching, strategies, practices, tools, knowledge, and experience so that YEN can help you attain your personal goals! 

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Personalized Meal Plan

  • Complete Nutrition Counselling
  • 8-Week Dolce Diet Personalized Meal Plan 


  • Functional Fitness & Kettlebell Training 
  • Programs are built to increase absolute strength, speed, agility, and endurance
  • Training Packs Available

Nutrition Coaching

  • 12-month habit-based coaching program 
  • Sign-up for our pre-sale list