Whether your goal is losing fat, gaining muscle, or obtaining optimal performance we are here to provide the best nutritional counselling, coaching, strategies, practices, tools, knowledge, and experience so that YEN can help you attain your personal goals! 

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Nutritional Coaching

  • Complete Nutrition Coaching & Counselling
  • Dolce Diet Personal Meal Plans 


  • Functional Fitness & Kettlebell Training 
  • Programs are built to increase absolute strength, speed, agility, and endurance