YEN begins with YOU! We provide an individualize approach that analyzes your current habits, support system and physical activities to provide the best nutritional coaching, counselling or meal plan. YEN provides vegan/vegetarian substitute options if following a plant based diet.  

The focus is on eating real food; that is, foods that are as close to their most natural state as possible. To help your body transform, all meals are rich in nutrients to aid in optimal athletic performance, weight loss and muscle recovery.

Personalized Meal Plan Package

8 week membership 

Assessments (Questionnaire Forms, Body Measurements, GOAL Setting)

2 personalized Dolce Diet meal plans from a licensed registered dietitian

Complete Grocery List

Adherence plan to track PROGRESS

Check-up meetings

Follow up assessments 

Unlimited e-mail support

Daily phone access